
Dairy Free Paleo Mac and Cheese
I am in a lot of Facebook groups that pertain to food allergies and special diets like paleo. Last week, in a dairy free group,...3 min
I am in a lot of Facebook groups that pertain to food allergies and special diets like paleo. Last week, in a dairy free group,...3 min
People with food allergies, sensitivities, or a special diet are always looking for something easy to cook. I know I am! Why? Because we get...2 min
As a kid, I used to visit my grandparents a lot. My grandma used to make a cream of tomato soup that was amazing. My...3 min
This vegan pesto is dairyfree, glutenfree, and eggfree. Overload your senses with fresh Thai basil, garlic, walnuts, spring onions and lemon.3 min
This is my second product review of a Wise Bites product. This week, we take a look at their Fudgy Mint Crinkle Cookies! Since going...3 min
When I committed to eating full on paleo in January of this year, I kept coming across these posts about “zoodles.” People would praise them...4 min
I discovered Schär products a couple of years ago in England. They have an entire product line of gluten free, egg free, wheat free, dairy...2 min
When I got back from vacationing in England last month, I noticed the new Beyond Meat: Beyond Burger was popping up everywhere. A&W had TV...5 min
Before I went paleo, I wasn’t much of a cookie fan, even as a kid. Now give me the raw cookie dough and I would...2 min
Each year we go to England to visit family, we go to a small fishing village in the south west called Padstow. It is one...2 min
Are you considering doing Whole30? Check out what I experienced while doing the 30 day challenge.10 min
Whole30 is an amazing program where you eat a specific diet for 30 days and your body thanks you after you are done.5 min
Welcome to my new website, The Paleo Penguin where I will be posting articles, recipes, product reviews and more.3 min
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