Popular - The Paleo Penguin

1
3900

Blog, Recipes
The Paleo Penguin’s Vegan Rice Pudding
Check out a vegan rice pudding that tastes amazing on a cold fall or winter day. This is egg free, dairy free, nut free and...
by Erin Chapman 3 days ago3 days ago
2
4750

Blog
1
What is the Deal with Zoodles?
When I committed to eating full on paleo in January of this year, I kept coming across these posts about “zoodles.” People would praise them...
by Erin Chapman 5 months ago5 months ago
3
4110

Product Reviews
Product Review: Pinty’s Gluten Free Chicken Nuggets
People with food allergies, sensitivities, or a special diet are always looking for something easy to cook. I know I am! Why? Because we get...
by Erin Chapman 4 months ago4 months ago
4
4340

Product Reviews
Product Review: Schär Gluten Free Crispbread
I discovered Schär products a couple of years ago in England. They have an entire product line of gluten free, egg free, wheat free, dairy...
by Erin Chapman 5 months ago5 months ago
5
3920

Blog
1
Welcome to The Paleo Penguin
Welcome to my new website, The Paleo Penguin where I will be posting articles, recipes, product reviews and more.
by Erin Chapman 5 months ago5 months ago

Greetings and salutations from The Paleo Penguin! I am just a girl, trying to eat healthy and enjoy food despite my food allergies. I am allergic to eggs, beans, most nuts, wheat, gluten, dairy and mustard. If you are looking for recipes containing those foods, you won’t find them here. What you will find are paleo recipes, reviews and articles based on my diet with a pinch of non-compliant foods for those special indulgent occasions. Pull up a chair, stay a while and enjoy.